No-bake energy balls with peanut butter and dates

Name: No-bake energy balls with peanut butter and dates
Prep time: 12 min
Total time: 42 min
Yield: 2
Ingredients: 2 tbsp Peanut butter; 4 Dates; 2 tbsp Rolled oats; a little Desiccated coconut; a little Cinnamon; 1 Sesame seeds; 1 Chopped chocolate

Recipe by Yasaman (@33yac) on Instagram · View original post

4.8/10 · PopularityBased on the original Instagram post’s likes and comments.

A homemade no-bake snack of dates, rolled oats and protein peanut butter, blitzed in a food processor, rolled into little balls and chilled for half an hour.

Health score 8.8/10
12 min
Prep 12 min
Serves 2
Easy
200 kcal

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Ingredients

Peanut butterSorbon peanut butter, which contains whey protein2 tbsp
Datespitted4
Rolled oats2 tbsp
Desiccated coconuta little
Sesame seedsoptional, for coating1
Chopped chocolateoptional, for coating1

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Cinnamona little

Method

Put the peanut butter, dates, rolled oats, coconut and cinnamon into a food processor.
Blend well until the mixture comes together into a sticky mass.
Take small amounts of the mixture and roll them into little balls.
Refrigerate for 30 minutes so the balls firm up.
For extra flavour, roll the balls in sesame seeds, coconut or chopped chocolate.

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Watch how it’s made in the original video