
How To Make Tahchin
Recipe by Abed Food (@abedfood) on YouTube · View original post
5.8/10 · PopularityBased on the original YouTube post’s likes, views and comments.
A majestic Persian tahchin with a crispy golden crust and a soft, saffron-scented rice center, made with yogurt, eggs, and aromatic spices. This version is a plain tahchin, without chicken.
- Health score 3.0/10
- 117 min
- Prep 24 min
- Serves 12
- Medium
- 679 kcal
Add every ingredient to your shopping list in one tap
Sabad compares each item’s price across online stores.
Open in SabadSabad for iPhone is coming soon
Ingredients
- RiceIranian or basmati rice; about 140 g per person9 cups (about 1.7 kg)
- Egg5 whole eggs + 1 yolk
- CardamomGround, seeds only18 pods
- Chicken bouillonOr aromat2 tbsp
- Rose water3 tbsp
- YogurtPlain6 tbsp
You probably have these
- SaffronBrewed with ice6 tbsp (brewed)
- CinnamonGround2 tbsp
- Black pepperGround1.5 tbsp
- Coriander seedsGround2 tbsp
- Sugar1.5 tbsp
- OilFor greasing and mixture6 to 12 tbsp
- Salt3 tbsp
Method
- Cook the rice: If using Iranian rice, parboil and drain, leaving it slightly al dente. If using basmati, cook it as kateh (absorbed method). Set aside.
- Brew the saffron: Make concentrated saffron water by steeping saffron threads in ice water.
- Add 6 tbsp of the brewed saffron to the cooked rice and mix well until the rice is evenly colored. Set aside.
- In a large bowl, beat 5 whole eggs and 1 egg yolk until well combined.
- Add 2 tbsp cinnamon to the egg mixture and mix.
- Add 1.5 tbsp black pepper and mix.
- Grind 18 cardamom pods, discard the pods, and add the seeds to the mixture.
- Add 2 tbsp ground coriander and mix.
- Add 2 tbsp chicken bouillon and mix.
- Add 1.5 tbsp sugar and mix.
- Add 3 tbsp rose water and mix.
- Add 6 tbsp brewed saffron and mix.
- Add 6 tbsp yogurt and mix.
- Add 6 to 12 tbsp oil and mix.
- Add 3 tbsp salt and mix.
- Mix all ingredients well until smooth.
- Add the saffron rice to the egg-yogurt mixture and mix gently until well combined, without mashing the rice. If the mixture seems too stiff, prepare a little more of the yogurt-egg mixture and add it.
- Generously grease a baking dish with oil, brushing the sides well.
- Pour half of the rice mixture into the greased dish and press lightly.
- If desired, add a layer of fillings such as barberries, eggplant, walnuts, dried apricots, or plums (do not add meat).
- Pour the remaining rice mixture on top and press lightly.
- Bake in a preheated oven at 170-180°C (360-370°F) for 60-75 minutes, until golden and crispy.
- Serve with grilled chicken or meat, if desired.
Watch how it’s made in the original videoNutrition and health score per serving Estimated
3of 10
- Nutrients0Low: Plants, Fiber, Protein
- Sugar−0.75Glycemic load −0.75
- Fat, salt & calories−1.26Sodium −1.25Energy density −0.01
Base 50−0.75−1.26=3.0
679Calories
13.5 gProtein
16.7 gFat
116.2 gCarbs
Estimated from the ingredients. Not medical advice.
Full details in the Sabad app
Tahchin – Persian Saffron Rice Cake with Chicken
Khoresh mast
Fesenjan
Chelo goosht shahi
Zereshk polo ba morgh
Kadoo polo
Chicken Tikka Masala