Amazing Lasagna

Amazing Lasagna

Recipe by آشپز دیوانه (@kamandoonz) on Instagram · View original post

7.1/10 · PopularityBased on the original Instagram post’s likes and comments.

A rich lasagna with a slow-cooked beef and tomato sauce, béchamel sauce and mozzarella.

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Ingredients

  • BeefI used beef shoulder.800 g
  • OnionAbout 4 medium onions.2.5 cups, diced
  • CeleryAbout 2 stalks.1 cup, diced
  • CarrotAbout 2 medium carrots.1 cup, diced
  • GarlicAbout 1 head.4 cloves
  • Butter20 g for the meat sauce + 100 g for the béchamel.120 g total (20 g + 100 g)
  • Oregano1 tsp for the meat sauce + 1 tsp for the béchamel.2 tsp (1 tsp + 1 tsp)
  • Tomato pureeAbout 500 g.2 glasses
  • Soy sauce1 tbsp
  • Balsamic vinegar1 tbsp
  • Flour4 tbsp (about 30 g)
  • Milkabout 3 cups
  • Lasagna sheetsPre-cooked lasagna sheets.1 package
  • Mozzarella400 g

You probably have these

  • Tomato paste3 tbsp
  • Smoked paprika1 tsp
  • Paprika1 tsp
  • Black pepper1 tsp for the meat sauce + 1 tsp for the béchamel.2 tsp (1 tsp + 1 tsp)
  • Salt1 tsp for the meat sauce + 1 tsp for the béchamel.2 tsp (1 tsp + 1 tsp)
  • Garlic powder1 tbsp
  • Nutmega fingertip
  • Boiling waterOr meat stock, if the sauce is dry.1

Method

  1. For the red sauce, sauté the diced onion, celery and carrot until softened, about 5 minutes; do not overcook them because they will cook for a long time later.
  2. Fry the tomato paste well.
  3. Add the tomato puree and let the sauce come to a bubble.
  4. Add the beef to the sauce.
  5. If the sauce is dry, add boiling water or meat stock.
  6. Cook the meat on low heat.
  7. After two hours, insert a fork into the meat; if it goes in easily, it is cooked, otherwise continue cooking.
  8. Alternatively, put the meat and sauce in the oven at 180°C top and bottom for 3 hours.
  9. For the béchamel, cook on low heat so it stays under control.
  10. Melt the butter, add the flour and stir constantly until smooth.
Watch how it’s made in the original video

Nutrition and health score per serving Estimated

5of 10
Moderate
  • Nutrients+2.9
    Protein +1.25Plants +0.89Fiber +0.76
  • Sugar−0.75
    Glycemic load −0.75
  • Fat, salt & calories−2.14
    Saturated fat −1.25Sodium −0.89

Base 5+2.9−0.75−2.14=5.0

813Calories
46.3 gProtein
35.9 gFat
78.3 gCarbs

Estimated from the ingredients. Not medical advice.

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