
Homemade barberry sauce
Recipe by اردلان | آشپزی | آموزش (@chefardalan) on Instagram · View original post
3.5/10 · PopularityBased on the original Instagram post’s likes and comments.
A quick homemade barberry sauce made with soaked barberries, balsamic vinegar, olive oil and honey, blended and strained into a smooth, tangy-sweet sauce that keeps for a week.
- Health score 8.7/10
- 10 min
- Prep 10 min
- Serves 8
- Easy
- 103 kcal
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Ingredients
- barberriesSoaked in water for 1 hour before mixing150 g
- balsamic vinegar15 ml
- honey30 g
You probably have these
- water1 full glass
- olive oil30 ml
- red pepper flakes½ tsp
- salt½ tsp
- fresh lemon juice½ lemon (about 15 ml)
Method
- Put the 150 g barberries in a bowl, pour the full glass of water over them and leave them to soak for 1 hour.
- Add the balsamic vinegar, olive oil, honey, salt, red pepper and fresh lemon juice to the soaked barberries and mix everything together well.
- Pass the mixture through a fine sieve so the pulp is separated and a smooth sauce is left.
- Pour the sauce into a clean jar and keep it in the refrigerator; it stays good for 1 week.
Nutrition and health score per serving Estimated
8.7of 10
- Nutrients+3.75Plants +2Fiber +1.75Low: Protein
- Sugar0
- Fat, salt & calories−0.05Energy density −0.05
Base 5+3.750−0.05=8.7
103Calories
0.8 gProtein
4 gFat
17.1 gCarbs
Estimated from the ingredients. Not medical advice.
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