Homemade barberry sauce

Homemade barberry sauce

Recipe by اردلان | آشپزی | آموزش (@chefardalan) on Instagram · View original post

3.5/10 · PopularityBased on the original Instagram post’s likes and comments.

A quick homemade barberry sauce made with soaked barberries, balsamic vinegar, olive oil and honey, blended and strained into a smooth, tangy-sweet sauce that keeps for a week.

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Ingredients

  • barberriesSoaked in water for 1 hour before mixing150 g
  • balsamic vinegar15 ml
  • honey30 g

You probably have these

  • water1 full glass
  • olive oil30 ml
  • red pepper flakes½ tsp
  • salt½ tsp
  • fresh lemon juice½ lemon (about 15 ml)

Method

  1. Put the 150 g barberries in a bowl, pour the full glass of water over them and leave them to soak for 1 hour.
  2. Add the balsamic vinegar, olive oil, honey, salt, red pepper and fresh lemon juice to the soaked barberries and mix everything together well.
  3. Pass the mixture through a fine sieve so the pulp is separated and a smooth sauce is left.
  4. Pour the sauce into a clean jar and keep it in the refrigerator; it stays good for 1 week.
Watch how it’s made in the original video

Nutrition and health score per serving Estimated

8.7of 10
Good
  • Nutrients+3.75
    Plants +2Fiber +1.75Low: Protein
  • Sugar0
  • Fat, salt & calories−0.05
    Energy density −0.05

Base 5+3.750−0.05=8.7

103Calories
0.8 gProtein
4 gFat
17.1 gCarbs

Estimated from the ingredients. Not medical advice.

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