
Creamy Dill Chicken
Source: HelloFresh
This addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could turn down a drizzly, creamy herb and Dijon concoction, especially one that’s draped across pan-seared chicken and roasted potatoes and green beans? No one, we say. At least not anyone we’ve met yet.
- Health score 7.2/10
- 30 min
- Prep 6 min
- Serves 2
- Easy
- 458 kcal
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Ingredients
- Dill5 g
- Yukon Gold Potatoes340 g
- Chicken Breasts340 g
- Green Beans170 g
- Sour Cream2 tbsp
- Chicken Stock Concentrate1
- Dijon Mustard1 tsp
You probably have these
- Olive Oil1 tbsp
- Salt1
- Pepper1
Method
- Wash and dry all produce. Preheat oven to 230 °C. Pick fronds from dill; discard stems. Finely chop fronds. Cut potatoes into ½-inch cubes.
- Toss potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast in oven until crisp and browned, 22-25 minutes, tossing halfway through.
- Heat a drizzle of oil in a large pan over medium heat. Pat chicken dry with a paper towel. Season all over with salt and pepper. Add to pan and cook until no longer pink in center, 4-6 minutes per side. Remove chicken from pan and set aside to rest.
- While chicken cooks, toss green beans on another baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast in oven until tender, 10-12 minutes.
- Stir together 1 tsp dill, sour cream, stock concentrate, 1 tsp mustard (we sent more), and 2 TBSP water in pan used for chicken over medium heat. Season with salt and pepper. (TIP: If sauce seems thick, add more water, 1 tsp at a time, until it has a drizzly consistency.) Remove pan from heat.
- Thinly slice chicken, then divide between plates along with potatoes and green beans. Drizzle sauce over everything. Garnish with remaining dill (to taste).
Nutrition and health score per serving Estimated
7.2of 10
- Nutrients+3.26Fiber +1.64Protein +1.25Plants +0.37
- Sugar−0.59Glycemic load −0.59
- Fat, salt & calories−0.46Sodium −0.46
Base 5+3.26−0.59−0.46=7.2
458Calories
44.1 gProtein
14.7 gFat
37.3 gCarbs
Estimated from the ingredients. Not medical advice.
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