
Ciabatta brisket sandwich
Recipe by Gharooni•قارونی (@gharooniii) on Instagram · View original post
4.1/10 · PopularityBased on the original Instagram post’s likes and comments.
A loaded ciabatta sandwich with beef brisket, halloumi, roasted eggplant and tomato, layered with a homemade olive dip and a rocket and cashew pesto.
- Health score 5.7/10
- 38 min
- Prep 17 min
- Serves 3
- Medium
- 1790 kcal
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Ingredients
- beef brisket400 g
- halloumi cheese400 g
- tomatosliced2
- eggplantsliced into rings3
- olivespitted300 g
- feta cheese50 g
- garlic3 cloves
- arugula100 g
- parmesan cheese50 g
- cashews100 g
- lemon1
- ciabatta bread1
- chili powder1
- oregano1
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- coriander seeds2 tbsp
- olive oil120 ml
- salt1
Method
- Blend the coriander seeds, garlic and 40 ml of the olive oil together.
- Add the pitted olives, feta cheese, chili powder and oregano.
- Add the remaining 10 ml of olive oil and blend all the ingredients until the olive dip is smooth.
- For the pesto sauce, blend 40 ml of the olive oil with the cashews and 2 cloves of garlic.
- Add the arugula, parmesan, lemon and salt and blend again until you have a smooth sauce.
- Slice the eggplants into rings.
- Mix the eggplants with salt and 10 ml of the olive oil.
- Put them in an air fryer or oven for 15 to 20 minutes until they are cooked.
- Toast the ciabatta breads with olive oil.
- Spread the pesto sauce on the bread first.
- Add 120 g of the beef brisket to the sandwich.
- Then add the sliced tomato, halloumi cheese and the roasted eggplants.
- Finally, spread the olive dip on the top half of the bread.
Nutrition and health score per serving Estimated
5.7of 10
- Nutrients+4.33Plants +1.8Fiber +1.36Protein +1.17
- Sugar−0.75Glycemic load −0.75
- Fat, salt & calories−2.88Sodium −1.25Saturated fat −1.08Large portion −0.5Energy density −0.05
Base 5+4.33−0.75−2.88=5.7
1790Calories
77.7 gProtein
118.4 gFat
114.7 gCarbs
Estimated from the ingredients. Not medical advice.
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